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Abdominal Exercise

There are 5 videos in this category and 0 videos in 0 subcategories.

Category Videos
Not Right For WatchKnowLearn
Ages: 8 - 18
Plank Exercise for Core Muscle Toning & Strength
From ehow.co.uk
This one minute video shows how to use this method to strengthen the body without exercise equipment. The instruction is easy to follow and students will quickly pick it up. Run time 1:08
September 19, 2010 at 06:49 PM
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Not Right For WatchKnowLearn
Ages: 10 - 18
15 Minute Abs Workout -
From YouTube, produced by SparkPeople
Coach Nicole demonstrates this workout for your core and abs. The only equipment you need is your own body weight, and a mat. Instructor gives advice to do the exercises with the proper form. Easy to follow along with the instructor.  14:21 min.
August 13, 2009 at 05:16 AM
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Not Right For WatchKnowLearn
Ages: 3 - 18
Fun Abdominal Exercises For Kids 
From YouTube, produced by Julie Desch
This video demonstrates some fun abdominal exercises suited for children. Forget the crunches! Let's get busy with some egg rolls, bananas and supermans (supermen?). (1:11)
December 11, 2010 at 02:57 PM
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Not Right For WatchKnowLearn
Ages: 3 - 18
10 Minute Toning Workout to Sculpt Your Abs
From YouTube, produced by SparkPeople
Tired of crunches? In this video, a fitness expert will lead you through a short Pilates-inspired core strengthening routine that doesn't involve a single crunch or sit up. Easy to follow along with the instructor, who gives tips to get the most out ... [more]
August 13, 2009 at 05:18 AM
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Not Right For WatchKnowLearn
Ages: 7 - 18
How to Do an Abdominal Crunch
From ehow.com, produced by eHow
This short video explains the proper position and technique to do a crunch.
June 7, 2011 at 09:14 AM
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